Tuesday, July 14, 2009

Holistically Happy

My friend hosted a long anticipated holistic day at her house yesterday. Diana, who is packing up her life and headed out on a year long trek across the country with her family, shared all her tricks. She taught us how to make kombucha, sourdough, homemade lotions and room spritzers, all about essential oils and flowers, and even some cranial sacral techniques that we can practice at home. I came home with a scooby in a jar to start my kombucha, sourdough starter, a bottle of lavendar lotion, a spritzer filled with immune building oils, a list of books that I want and tons of wisdom (like how to use my hands to stop a child's fever).

Am I a lucky girl, or what?!

1 comment:

Regina said...

i actually kinda want to try kombucha. let me know how it goes. where does she get her essential oils?
my mil is a rep for young living and we have tons of such things